The most frequently asked questions about coffee and the answers to them

• The most frequently asked questions about coffee and answers

The most frequently asked questions about coffee and the answers to them

How to distinguish good coffee from bad?

Do not be afraid to ask questions. As a general rule, be glad your barista even frank interest, when you order a drink at pointeresueshsya he now cooks at some grain. If this is you nothing to say, to clarify, whether the varieties characteristic aftertaste which balance acidity, bitterness, and saturation, and based on the answer, choose something that suits your taste.

At what time should you drink coffee?

Contrary to a common misconception that you need to drink coffee in the early morning, it is best to drink coffee beverages in the late morning hours (from 10 to 12), as well as closer to the second half of the day (from 14 to 17). Why? It was at this time in the body decreases the hormone cortisol content. A brief educational program: cortisol - a stress hormone, not only, but the component of the circadian rhythms that regulate daily activity of man. Therefore, caffeine, at least, would be completely useless in a time when the body produces large amounts of cortisol.

The most frequently asked questions about coffee and the answers to them

Classic coffee drinks - what is it?

A key ingredient of the classic coffee drinks - espresso. Based on it is prepared as a black coffee (doppio, US, lungo) and coffee-based milk (cappuccino, latte, flat white). Doppio - a double espresso. And if in US espresso simply diluted with water, in the case of his opponent lungo - the entire volume of water passes through finely ground coffee. If we talk about coffee with milk in Cappuccino combines the optimum amount of espresso and milk, whipped into foam. Flat white is made up of a double espresso and less milk foam. A latte foundation, in turn, is not coffee, and milk (one part espresso, two parts of hot milk).

What is the alternative?

Alternative methods of brewing - a method that allows to make coffee without using coffee machines. Quite often, they are simply referred to as "filter coffee". The most popular methods of brewing alternatives purover, aeropress, funnel kemeks, Kalita and Cold Brew.

The most frequently asked questions about coffee and the answers to them

to drink coffee harmful?

We have to admit that coffee has a number of useful features like, as well as harmful. Among the first are: the improvement of attention and mental activity. It is also believed that coffee can reduce the risk of Parkinson's and Alzheimer's disease. With regard to hazardous properties, including dehydration, increases in blood pressure and the abuse increase risk of heart disease. Therefore, the main rule - know when to stop.